Mindful Miles

My November miles started with a smile 😊

The chilly air has truly settled in, making the duvet a fortress I wasn’t ready to leave. Tucked deep under the covers this morning, I suddenly felt a wave of warmth—a little body pressing close. Peeking from under the duvet, I saw my son had come to say good morning.

“Hi, son,” I said, a sleepy smile already forming.

And his response? “Would you like a cup of tea?””

Yes, please,” I replied, my smile broadening into pure joy. I pulled him in for one more quick hug and whispered a heartfelt “thank you.”

Minutes later, I was sitting up in bed, cradling a lovingly made cup of tea and enjoying some shortbread. Music was playing softly in the background, and oh, how I cherished that moment.

As I would later prepare to get my physical miles in, the blinds were opened, and I could see what a beautiful, crisp day it was. I heard cars driving past, and within these walls, I heard the kids walking, running, chatting, and laughing. What pure bliss!

That tea wasn’t just a drink; it was an act of intentional love. It was a reminder that the real mileage—the progress that matters—is often measured not in steps, but in the depth of our gratitude. It was a warm hug to start a chilly November, and an assurance that the most important connections are always worth the pause.

I’m looking forward to many more days like this.

May you find it too: the simple smile of gratitude and the unwavering warmth of loved ones.