Welcome to Mindful Miles!
This blog is my invitation to explore the beautiful intersection of movement, joy, and reflection. I’ve found that some of life’s most profound moments occur simply by putting one foot in front of the other, often out here in Poole’s coastal beauty.
Here, I share my personal journey—the insights gained on my walks, the unexpected delights I discover, and the quiet moments of clarity. My hope is that reading these stories inspires you to find your own cherished miles.
So happy you’re here to share the journey!
Mindful Miles 