Mindful Miles

The sun has set on summer, and with it, the easy warmth that made every walk feel effortless. The days seem shorter now, the light fading faster, and there’s a definite craving for hot chocolate, a cozy duvet, and a lovely read or watch. It’s so easy to let the allure of indoors win.

When I go on walks now, especially in the evenings, my pace is noticeably faster. It’s a race against the dipping temperature, my body longing for the warmth of home. Some days, it takes a serious dose of resolve to get out the door, especially when the rain is coming down.

But I keep myself in check. I look at my activity log daily, weekly, and monthly, and so far, it’s a testament to the commitment I made. When I first started this journey with Mindful Miles, the sun was bright, and the days were long. It was the easy season. Now, I’m realizing that the true test of this commitment isn’t in the summer; it’s now, in the autumn, as I prepare for the deep cold of winter.

This has taught me a powerful lesson: the most meaningful progress isn’t made when conditions are perfect, but when you stick with your goals despite the challenges. We can truly achieve anything we set our minds to, but it requires a commitment that holds true in all seasons.

I’m in this for the long run, and I keep reminding myself of that every time I put on my shoes and step outside. I hope this holds true for you too, no matter what journey you’re on.