What a gift today has been. With writing on my agenda, I knew I needed a change of scenery, a place that would truly inspire. So, armed with my water bottle, comfy mat, laptop and journal, I made my way to Hamworthy beach. Stretching out on my mat, beneath a sky of the most exquisite blue, I began to write. The vastness above, the gentle lapping of waves – it felt like the perfect invitation to craft my thoughts into words. The sheer beauty overhead became the silent backdrop to my thoughts, inspiring every line.
As evening approached, the call to move became undeniable. The sun, a magnificent ball of fire, painting the sky in fiery hues, began its descent, pulling me out for a walk. I immersed myself in the vibrant spectacle of the sunset, each colourful brush stroke across the sky a moment to savour. On my return, as the last colours faded, two thoughts bubbled up, filling me with warmth: The nearing celebration of my 45th birthday, and even more exhilarating, the unfolding journey of Mindful Miles itself. This blog, this space, feels like a new beginning, a collection of moments just like these.
Mindful Miles 
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